{"id":4406,"date":"2023-10-23T09:42:30","date_gmt":"2023-10-23T14:42:30","guid":{"rendered":"https:\/\/avenue360.org\/?p=4406"},"modified":"2023-12-14T12:12:22","modified_gmt":"2023-12-14T17:12:22","slug":"three-ways-to-raise-awareness-about-mental-health","status":"publish","type":"post","link":"https:\/\/avenue360.org\/blog\/three-ways-to-raise-awareness-about-mental-health\/","title":{"rendered":"Three ways you can raise awareness about mental health"},"content":{"rendered":"
Mental illness hides among us with approximately 1 out of 4 individuals suffering from a mental health condition in the United States. While highly prevalent, this country still has a significant stigma surrounding psychiatric disorders. Brushing mental health under the rug is not the answer, and as a society interested in progress and well-being, now is the time to raise awareness for mental health in our communities. If you find yourself or a loved one suffering from a mental health condition, know that you are not alone.\u00a0<\/span><\/p>\n What can you do to help raise mental health awareness? Here are three easy steps:\u00a0<\/span><\/p>\n Notice a colleague or friend use a mental health slur? Speak up. Now is the time to promote open discussion about mental health, including calling out prejudice and biases in everyday conversations.<\/p>\n Learn about various conditions, treatments, and warning signs. National agencies such as NAMI and SAMHSA provide easily accessible and updated information about mental health conditions.<\/p>\n1. Challenge public stigma.<\/h2>\n
2. Educate yourself.<\/h2>\n
3. Know where to get help.<\/h2>\n