{"id":2606,"date":"2021-02-09T10:49:00","date_gmt":"2021-02-09T15:49:00","guid":{"rendered":"https:\/\/avenue360.org\/?p=2606"},"modified":"2021-02-09T10:49:00","modified_gmt":"2021-02-09T15:49:00","slug":"a-healthy-heart-a-healthy-you","status":"publish","type":"post","link":"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/","title":{"rendered":"A Healthy Heart, A Healthy You"},"content":{"rendered":"<p><img decoding=\"async\" class=\"wp-image-2607  aligncenter\" src=\"https:\/\/avenue360.org\/wp-content\/uploads\/2021\/02\/Cver.png\" alt=\"Cver\" width=\"728\" height=\"460\" \/><\/p>\n<p>February is American Heart Month, a great time to commit to managing your heart&#8217;s health. While heart disease is the leading cause of death in the U.S., it\u2019s often preventable through healthy lifestyle choices and the management of health conditions.<\/p>\n<p>According to the CDC, the leading risk factors for heart disease are\u00a0high blood pressure, high cholesterol, diabetes, smoking, obesity, unhealthy diet, and\u00a0physical inactivity. The best way to address any concerns is to talk to your health care provider. From taking your blood pressure to discussing family history, you\u2019ll gain an understanding of your heart disease risk. If you haven\u2019t scheduled your annual check-up this year,\u00a0<a href=\"\/?page_id=1789\">click here<\/a> or call (713) 426-0027.<\/p>\n<p><strong>Are you worried about the cost?\u00a0<\/strong><\/p>\n<p>At Avenue 360, we believe income or insurance status should not determine the quality of health care you receive. As a community health center, we use a <a href=\"https:\/\/avenue360.org\/insurance-and-eligibility\/\">sliding fee discount program<\/a>. If you are uninsured, you are eligible for the sliding scale. Call (713) 426-0027 for more information.<\/p>\n<p><strong>Sources:<\/strong> Centers for Disease Control and Prevention (<a href=\"https:\/\/www.cdc.gov\/\">www.cdc.gov<\/a>) and American Heart Association (<a href=\"https:\/\/www2.heart.org\/\">www.heart.org<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>February is American Heart Month, a great time to commit to managing your heart&#8217;s health. While heart disease is the leading cause of death in the U.S., it\u2019s often preventable through healthy lifestyle choices and the management of health conditions. According to the CDC, the leading risk factors for heart disease are\u00a0high blood pressure, high&#8230;<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Healthy Heart, A Healthy You - Avenue 360<\/title>\n<meta name=\"description\" content=\"February is American Heart Month, a great time to commit to managing your heart&#039;s health. 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Heart disease is often preventable through healthy lifestyle choices and the management of health conditions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Avenue 360\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Avenue360\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-09T15:49:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/avenue360.org\/wp-content\/uploads\/2021\/02\/Cver.png\" \/>\n<meta name=\"author\" content=\"cresendiz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Avenue_360\" \/>\n<meta name=\"twitter:site\" content=\"@Avenue_360\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cresendiz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/\"},\"author\":{\"name\":\"cresendiz\",\"@id\":\"https:\/\/avenue360.org\/#\/schema\/person\/54248193541452142c6771e16368e289\"},\"headline\":\"A Healthy Heart, A Healthy You\",\"datePublished\":\"2021-02-09T15:49:00+00:00\",\"dateModified\":\"2021-02-09T15:49:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/\"},\"wordCount\":191,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/avenue360.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/avenue360.org\/wp-content\/uploads\/2021\/02\/Cver.png\",\"articleSection\":[\"Health and Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/\",\"url\":\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/\",\"name\":\"A Healthy Heart, A Healthy You - Avenue 360\",\"isPartOf\":{\"@id\":\"https:\/\/avenue360.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/avenue360.org\/blog\/a-healthy-heart-a-healthy-you\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/avenue360.org\/wp-content\/uploads\/2021\/02\/Cver.png\",\"datePublished\":\"2021-02-09T15:49:00+00:00\",\"dateModified\":\"2021-02-09T15:49:00+00:00\",\"description\":\"February is American Heart Month, a great time to commit to managing your heart's health. 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