News Category: Health Awareness
Healthy Eating Tips From Avenue 360 Health + Wellness!
Fuel Your Well-being During National Nutrition Month, we want to remind you make healthy choices about what you eat. Here are some simple tips to impact your overall health and well-being: Power of Plants: Prioritize plant-based foods: Whenever possible, fill your plate with a rainbow of fruits and vegetables! They are packed with essential vitamins,…
Read moreBuilding Bright Smiles: Why Healthy Teeth Matter for Your Little Grinners
Sun’s out, tongues out – every day is a good day for a carefree smile! But for growing kids, keeping those teeth in tip-top shape goes beyond aesthetics. Healthy teeth play a crucial role in a child’s overall well-being, impacting everything from speech development to self-esteem and even academic performance. Setting the Stage for a…
Read moreCervical Cancer: Shining a Light on a Preventable Disease
Cervical cancer, once a leading cause of death among women, is now largely preventable thanks to early detection and vaccination. But that doesn’t mean it’s something to take lightly. Understanding this disease, its symptoms, diagnosis, and treatment options empowers you to take control of your health and shine a light on any potential concerns. The…
Read moreHealth Eating During the Holiday Season
Want to enjoy the holidays without feeling guilty? Here are a few suggestions. 1. Avoid Temptations Holiday goodies in plain sight are hard to resist. Bypass the holiday treats in the break room and keep healthy alternatives within easy reach (fruits, veggies, and lightly salted nuts). 2. Buffet Dos and Don’ts Before loading up your…
Read moreDiabetes care and support program launches at Heights clinic
In alignment with the Texas mission to improve diabetes care and outcomes for patients living with diabetes, Avenue 360 Health and Wellness is excited to offer a new clinical service at its Heights location. The focus of this clinic is to help patients with diabetes learn more about their disease and support them to achieve their…
Read moreThree ways you can raise awareness about mental health
Mental illness hides among us with approximately 1 out of 4 individuals suffering from a mental health condition in the United States. While highly prevalent, this country still has a significant stigma surrounding psychiatric disorders. Brushing mental health under the rug is not the answer, and as a society interested in progress and well-being, now…
Read moreAvenue 360 Health & Wellness and TSU Back to School and Neighborhood Centers Health Fair
Avenue 360 Health & Wellness and TSU Present the Annual Back to School and Neighborhood Centers Health Fair Avenue 360 Health & Wellness and Texas Southern University (TSU) are proud to present the annual Back to School and Neighborhood Centers Health Fair!
Read moreAnxiety in Children
During the Covid-19 pandemic, depression and anxiety in youth doubled compared to pre-pandemic levels. 1 in 5 children are experiencing elevated anxiety symptoms. Anxiety generally refers to feeling worried or nervous, it is a natural and normal human emotion. Children will sometimes experience anxiety, worries and fears. In most cases, these symptoms come and…
Read moreApril is National Minority Month
April is National Minority Health Month (NMHM). It is an opportunity to raise awareness about health disparities that continue to affect those from racial and ethnic minority groups. NMHM originally began in 1915 as National Negro Health Week by Booker T. Washington. It was later expanded to include all racial and ethnic minorities and in…
Read moreMarch is National Colorectal Cancer Awareness Month
March is National Colorectal Cancer Awareness Month, an opportunity to promote awareness, encourage screenings, and educate. Colorectal cancer is the third most common cancer death in both males and females in Texas, but it can be prevented, detected, and treated. Prevention Maintain a healthy weight. Excess body fat is linked to an increased risk…
Read moreNational Women and Girls HIV/AIDS Awareness Day
National Women and Girls HIV/AIDS Awareness Day is an opportunity to engage, empower, and educate people on the impact of HIV in the lives of women. Over the past four decades, we have witnessed HIV transition from a deadly virus to a treatable, chronic medical condition. Nowadays, we have medications that both treat and prevent…
Read moreHealthy Smiles, Healthy Children
Tooth decay often begins at an early age, making young children particularly susceptible. Contributing factors include baby formula with added sugar and heavily-sugared fruit juices. Even breast milk can cause cavities in baby teeth because of the natural sugars present. Caring for baby teeth should begin as soon as the first tooth appears. We recommend…
Read moreGet your heart in check!
There are many risk factors that can affect your health and increase your risk for heart disease at any age. Education, lifestyle management, environment, and genetics all play a role. Knowing what heart disease is and the risk factors associated with it can help prevent further complications. In Houston, heart disease is the number one…
Read moreBreast Cancer Awareness Month
Mammograms, Early Detection Can Improve Breast Cancer Outcomes Breast cancer can affect anyone, regardless of gender, and early detection is the key to successful treatment. Behind skin cancer, breast cancer is the most common form of cancer among American women, according to the American Cancer Society. Every year in the United States around 250,000 women will…
Read moreNational Recovery Month
By: Sondra Smith, Recovery Support Counselor September is recognized as National Recovery Month. Avenue 360 celebrates the recovery of our clients, families, and community. Recovery is a process of change in which individuals improve their health and wellness, lead self-directed lives, and strive to reach their full potential. Avenue 360 is dedicated to enhancing the…
Read moreApril is National Minority Health Month
April is National Minority Health Month, a time to raise awareness about health disparities that continue to affect racial and ethnic minority groups. The COVID-19 pandemic has disproportionately impacted the African American and Latino communities – making up 62% of the positive cases in Harris County. Vaccines have shown to be safe and effective at helping…
Read more